Symptoms and mechanism
In people with certain genes (HLA-DQ2/DQ8), gluten sets off an immune attack that flattens the villi lining the small intestine, so nutrients aren't absorbed well. Besides diarrhea, bloating, and weight loss, some people only have unexplained iron-deficiency anemia, bone loss, or an itchy rash. It's often misdiagnosed as IBS.
Testing and diet
Get a tTG-IgA blood test while still eating gluten, then confirm with an endoscopic biopsy. Going gluten-free first can cause a false negative. Treatment is a strict, lifelong gluten-free diet, watching for hidden gluten in soy sauce, beer, and sauces, plus cross-contact. Wheat allergy (rapid hives or anaphylaxis) and non-celiac gluten sensitivity are different conditions.
This article is general health information and is not a substitute for diagnosis or treatment. If symptoms persist, see a doctor.
FAQ
- Can celiac disease start in adulthood?
- Yes. It can be diagnosed at any age.
- Is gluten-free healthier for everyone?
- There's no good evidence it helps people without celiac or gluten sensitivity, and gluten-free products can be less nutritious.
Sources reviewed: 2026-10-26
References
- Rubio-Tapia, A., et al. (2023). ACG guidelines update: Diagnosis and management of celiac disease. American Journal of Gastroenterology, 118(1), 59–76.
- Lebwohl, B., Sanders, D. S., & Green, P. H. R. (2018). Coeliac disease. The Lancet, 391(10115), 70–81.
- National Institute of Diabetes and Digestive and Kidney Diseases. Celiac Disease. NIDDK.
