Festinger's hypotheses
Leon Festinger, also known for cognitive dissonance theory, proposed in 1954 that people have a drive to evaluate themselves accurately and, lacking objective standards, compare themselves with others, usually similar others (the similarity hypothesis).
Direction of comparison
- Upward comparison with people who are better off can motivate and inspire but can also breed inferiority and envy.
- Downward comparison with people who are worse off; Wills (1981) argued that threatened people use it to protect self-esteem.
Schadenfreude and social media
Pleasure at the misfortune of a superior other, schadenfreude, is tied to comparison; Richard Smith's The Joy of Pain explains it as a response to inferiority and envy. Many studies link constant upward comparison with curated social-media lives to lower self-esteem and depressive mood.
References
- Festinger, L. (1954). A theory of social comparison processes. Human Relations, 7(2), 117-140.
- Wills, T. A. (1981). Downward comparison principles in social psychology. Psychological Bulletin, 90(2), 245-271.
- Smith, R. H. (2013). The Joy of Pain: Schadenfreude and the Dark Side of Human Nature. Oxford University Press.