Overview
The phrase went viral on TikTok in mid-2022. Gallup (2022) estimated at least half of US workers were “quiet quitters” (not engaged). Drivers include burnout, distrust of rewards, poor manager relationships and value shifts toward work–life balance. Clear roles, fair rewards and regular check-ins help.
Frequently asked questions
- Is it laziness?
- Not exactly; it often signals burnout or low trust.
References
- Gallup. (2022, September 6). Is quiet quitting real? Gallup Workplace.
- Gallup. (2023). State of the Global Workplace: 2023 Report.
- Maslach, C., & Leiter, M. P. (2016). Understanding the burnout experience. World Psychiatry, 15(2), 103–111.
